GONG BATH - SOUND HEALING

A gong bath (or gong sound bath) is a type of sound healing therapy that involves immersing yourself in the therapeutic vibrations and sounds produced by gongs. The experience typically takes place in a relaxed, meditative environment, where participants lie down comfortably with their eyes closed, allowing the sounds to wash over them.

How it works?

• Gong Playing: The gong is played by a sound practitioner or gong master who strikes the gong in various ways, creating a range of frequencies, tones, and rhythms. These sounds can be deep, resonant, and sometimes even chaotic, but they are intended to help shift the listener into a state of deep relaxation and meditative awareness.

• Vibrational Healing: The vibrations from the gong stimulate the body’s cells, tissues, and energy field, encouraging healing and balance. The sound waves can also reach different parts of the body, creating a sense of physical and emotional release.