CANCER PRE/REHABILITATION
HEALTH & WELLBEING PROGRAMME
.png)
At Ahead Of The Game Foundation we are bridging the gap in the NHS for offering rehabilitation to anyone with a cancer diagnosis.
Our physical activity programme is designed to aid cancer pre/rehabilitation by improving your physical, mental health and wellbeing which will help to improve the quality of life.
This physical activity/wellbeing programme consist of two phases and levels of support.
PHASE ONE: INSTANT SUPPORT - once your application is submitted, you’ll begin Phase 1 immediately, with access to our exclusive Members Hub.
PHASE TWO: BESPOKE PROGRAMME - you will be created a bespoke physical programme with a dedicated Cancer Rehabilitation Specialist Coach.
PHASE THREE: CONTINUED SUPPORT - keep building on your progress, tay connected with free wellbeing classes, unlimited Members Hub access, and ongoing options to train with your Cancer Rehabilitation Specialist Coach.
Our current waiting period for fully funded phase two bespoke programme is 12 months from application.
We will let you know by email when you’re moving into Phase 2, which is your tailored physical programme. We understand that this can be frustrating and Ahead Of The Game is working endless to secure future funding to offer as many phase two placements as possible. However all applications will receive instant support and guidance.
Since 2025 we are now offering the option for self-funded placements, for anyone who wishes to join the physical programme instantly and does not require their placement funded.
our programme consists of:
PHASE ONE: INSTANT SUPPORT
-
Instant access to an exclusive member's hub with information on Dave's full health protocol including nutrition, hydration, supplementation, hydration, Q&A videos, exercise videos and mental health support.
-
10% discount off complementary therapies with our therapy partners The NorthWest Wellbeing Hub and additional partnership discounts to support both the individual diagnosed and their caregivers.
-
Instant access to pre-recorded Mindfulness For Health 8 week course, alongside additional breath work, yoga and exercise classes.
-
A range of ongoing support groups and classes to support mental and emotional wellbeing - online and Wirral based.
-
Monthly Live Q&A with Dave Bolton.
-
Fortnightly group circuit sessions and post workout refreshments and talking circle - Wirral based.
-
Monthly Yoga - online and in person classes.
-
Monthly Meditation & Sound Healing - Wirral based.
-
Guided walks & events.
PHASE TWO: BESPOKE PROGRAMME
-
Initial Consultation up to 2 hours with Dave Bolton to discuss your diagnosis, medical history, rehabilitation and goals
-
Functional Movement screening and testing session.
-
A bespoke Pre/rehabilitation physical exercise programme.
-
The programme will be safe, structured and phased which will be coached weekly. The weekly coached sessions can be delivered by a live online platform, in person at one at our Wirral Cancer Rehabilitation Hub or when cleared by the cancer specialist coach to participate in a monthly group exercise session with other programme enrolees.
-
Dedicated Cancer Rehabilitation Specialist Coach selected by Dave Bolton.
When deemed necessary:
-
Mental health counselling
-
Caregiver support counselling
-
Children's sand & play therapy
-
Financial support / guidance
PHASE THREE: CONTINUED SUPPORT
-
Unlimited access to our exclusive Members Hub, including classes, courses, and resources to support your health and wellbeing.
-
Continued access to FREE wellbeing classes and support groups (in person at our Wirral Hub or online), including yoga, circuits, mindfulness, meditation, and more.
-
Option to continue training with your Cancer Rehabilitation Specialist Coach on a pay-per-session basis for personalised support.
-
Membership opportunities to join our Wirral-based Rehabilitation Gym, giving you a safe and supportive environment to stay active.
-
Access to exclusive discounts through our wellbeing partners, supporting your health beyond the programme.
" I have beaten cancer twice and I am currently outliving my terminal cancer diagnosis by nearly 9 years." Dave is a fully qualified strength and conditioning coach as well as a Pre/rehabilitation cancer specialist with a Level 4 qualification in Cancer rehabilitation exercise prescription. Along with Dave you will meet our Senior NHS private Physio to carry out a basic assessment to further enable the team at Ahead Of The Game to best meet your/their needs, goals and aspirations.
Following an assessment the participants will be given a bespoke activity/wellbeing programme by a qualified Level 4 cancer rehabilitation specialist coach, which will measure and evaluate mood, sleep, diet, nutrition, any pain, or discomfort and comments about the project. To do this we will deliver a series of funded, weekly structured 1 on 1 sessions which can be delivered online, at home or in small groups. The bespoke sessions will encompass physical, mental health and wellbeing exercises, mobility, guided walks, nutritional advice, with support for you and your family as cancer affects not just the individual diagnosed but their families just as much. Sessions will take place at our Cancer Rehabilitation Hub, New Brighton.
We will be offering monthly live Q&A with Dave, monthly group sessions, workshops and the option to access to other fully funded courses. Individuals who meet the criteria can self refer by completing the online application form.
Remember there is another way, there is another option and there is hope.
self funded placements
Ahead Of The Game Foundation bridges the gap in NHS services by offering cancer rehabilitation to anyone with a confirmed diagnosis.
Our unique Health & Wellbeing Programme is available at our Cancer Rehabilitation & Wellbeing Hub in New Brighton or online for survivors worldwide.
In 2024, we missed key grants that fund our one-to-one Cancer Rehabilitation Programme, leaving us 𝙪𝙣𝙖𝙗𝙡𝙚 𝙩𝙤 𝙤𝙛𝙛𝙚𝙧 𝙣𝙚𝙬 𝙛𝙪𝙡𝙡𝙮 𝙛𝙪𝙣𝙙𝙚𝙙 𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩𝙨, until more funding is secured. With no government or NHS support over 400 people remain currently waiting for phase two of our programme.
Since early 2025 we have received smaller grants allowing us to slowly offer bespoke programmes to those who have applied.
In 2025, we have launched Self-Funded Placements where once applying you will not only have instant access to phase one support, but will start phase two bespoke programme with a dedicated Cancer Rehabilitation Specialist Coach. Your caregiver or family member will also have instant access to mental health support. There is a yearly fee for this programme calculated on basic cost of coaching and support.
If you would like further information about self- funded placements please complete the form below. Our team are available to assist with fundraising guidance or business sponsorship information to assist with your funding.
our wirral rehabilitation gym
EXCLUSIVE MEMBER'S HUB
When you apply for our Cancer Rehabilitation Programme, you will be automatically sent an email (check your junk) with access to an exclusive member's hub which has information on Dave's full health protocol - nutrition, supplementation, alternative therapies, supplementation, free courses, partnership discounts and more.

